Certified Cycling Instructor
Four years ago Sarah fell in love with spinning, after taking her first class on a whim. She realized that spin wasn’t just an exhilarating work out but it was an opportunity to motivate others and it launched her path into becoming an instructor. Spinning has the power to change your whole day in just one hour – it’s an instant mood and confidence booster. You will find that Sarah is all about high intensity and a good energy. Take a class with Sarah and see just how addicted you get to spin!
Sarah’s go-to fitness classes are Spin and Yoga. Having an active lifestyle is an outlet for Sarah to balance out her busy school and work life. During her free time she loves any excuse to visit the dog park with her adorable puppy Annie or enjoying a tangy margarita on a sunny afternoon with her fiancé Ryan and friends!
Exercise: Kettlebell swings
Artists: Dua Lipa and Jason Derulo
Healthy snacks: smoothies
Hobbies: Spinning and Studying!
Boston restaurant: Lolita’s
Mad Dogg Athletics’ Spinning® certification