Kenny Long

Personal Training, Cycling and Bootcamp Instructor

Kenny is new to the fitness professional life having just recently made the jump from the corporate world to a NASM Certified Personal Trainer and Ignite Cycling Instructor. With a passion for health and wellness, and always working to improve himself and others, Kenny is committed to making consistent progress that leads to substantial change. 

 

Having dealt with Degenerative Disc Disease and its many implications for the last 15 years, Kenny understands the intrinsic value of exercise and movement at a deep level and wants to help others find their own path to wellness. He focuses on core strength as the foundation from which to build a healthy routine and prevent injury, in the back and throughout the kinetic chain.

 

Kenny is known to be high-energy, encouraging, and relentlessly sarcastic. Catch him in a kick-ass Bootcamp or take a Personal Training Session with him to take it to the next level. 

Favorites

  • Exercise: Forearm Planks

  • Hobbies: Woodworking, Hiking

  • Artists: The Midnight, Atmosphere

  • Pastimes: Traveling, Live Music

Credentials
  • NASM Certified Personal Trainer

  • Ignite - Indoor Cycling - Certified Instructor

  • YouTube

SAVIN HILL FITNESS STUDIO

YOGA | CYCLE | BOOTCAMP | BARRE

110 Savin Hill Ave Boston, MA 02125

(617) 430-4060

Hours of Operation

Monday 5:15 AM – 8:30 PM 

Tuesday 5:15 AM – 11: 00 AM & 5:00 PM – 8:30 PM  

Wednesday 5:15 AM – 11:00 AM & 4:00 PM – 8:30 PM 

 Thursday 5:15 AM – 8:30 PM 

Friday 5:15 AM – 8:00 PM 

Saturday 7:30 AM –1 2:00 PM 

Sunday 7:45 AM – 1:00 PM & 3:30 PM – 6: 00 PM

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