Heather needs her morning workout to function, like most people need their morning coffee; it is how she gets charged mentally and physically for the day. She has always had a passion for all types of fitness, and has pretty much tried everything from CrossFit to yoga; whatever she is in the mood for that day.
Indoor cycling quickly became her favorite way to sweat, however, after her first class in 2013. She became a certified instructor in 2015, and has been teaching in Boston ever since. Growing up doing musical theater, indoor cycling is the perfect combination of her experience with music, dancing, and fitness.
In terms of her "life off the bike," she works as a Chief of Staff in the Ad Tech space, loves to travel (has been to 4/7 continents so far), and has a very guilty pleasure for Mexican (guacamole & tequila!). Heather grew up in New Hampshire, went to college in New Orleans, and has lived in Boston for over ten years now.
As Heather believes the benefits of a workout go way beyond the physical, she aims for you to leave her classes with increased energy, confidence, and a clear mind.
Exercise - Indoor Cycling, or anything with heavy weights!
Artists - Odesza, Gryffin, RL Grime, Lady Gaga, Nick Jonas, Miguel, Years & Years, Rihanna, Halsey, Grace Potter, Ariana Grande
Healthy Snacks - Acai Bowls, RX bars, Clementines
Hobbies - Travel of any kind, trying new restaurants/watching any food-related shows, practicing meditation, mentoring with BBBS, spending time with my fiancé, friends, and family
Boston Restaurants - Lolita (especially their Spicy Cucumber margarita!), Committee, and Banyan Bar + Refuge
Mad Dogg Athletics Spinning Certification
Recycle Studio Mentorship Program